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About Seema Vedantha Seema Vedantha is a dedicated yoga practitioner, astrologer and spiritual guide committed to promoting holistic well-being through the timeless wisdom of Yoga and Vedanta. Formerly serving as a Yoga Teacher at Kendriya Vidyalaya, she has now chosen to devote herself full-time to her passion for yoga, meditation, and spiritual growth. She holds a Master's Degree in Vedanta and Yoga along with an M.Sc. in Psychology, giving her a unique and profound understanding of the mind-body connection. Combining traditional yogic knowledge with psychological insights, she helps individuals achieve balance, inner peace, and personal transformation. With experience conducting over 1,000 yoga and meditation sessions across India, both online and offline, Seema has guided people of all ages and backgrounds on their journey toward physical wellness, mental clarity, and spiritual awakening. Her teaching style emphasizes authenticity, compassion, and practical application of ancient wisdom in modern life. *Parakripa - Vedantha ayur yoga* 1.Parakripa – Spiritual Wisdom for Modern Life Parakripa is a spiritual learning platform dedicated to exploring the timeless wisdom of Vedanta and Yoga through a scientific, practical, and psychological perspective. Our classes bridge ancient spiritual teachings with modern understanding of the mind, helping individuals discover clarity, emotional balance, self-awareness, and inner peace. Rather than focusing solely on philosophy, Parakripa presents spirituality as a living science of human transformation. Through guided discussions, meditation, self-inquiry, and practical applications of Vedantic principles, we empower seekers to understand themselves deeply and navigate life's challenges with wisdom and confidence. At Parakripa, spirituality is not an escape from life—it is a deeper understanding of life, the mind, and one's true nature. 2.Parakripa – Compassion in Action Parakripa is also a service-oriented initiative dedicated to extending care, compassion, and support to those in need. Guided by the values of selfless service and human welfare, Balakripa actively engages in various social service activities, including food distribution, free counseling, emotional support, and assistance for patients requiring palliative care. Our mission is to bring comfort, dignity, and hope to individuals and families facing physical, emotional, and social challenges. Through community outreach and compassionate service, Balakripa strives to create a positive impact by nurturing well-being, fostering human connection, and serving society with kindness and dedication. At Parakripa, we believe that true spirituality is expressed through loving service to humanity. 3.Vedantha Ayur Yoga Vedantha Ayur Yoga is a holistic wellness initiative, founded on the principles of Yoga, Vedanta, and natural living. Our approach integrates ancient spiritual wisdom with contemporary wellness practices to nurture harmony in the mind, body, and spirit. Through carefully designed sessions that include Yoga Asanas, Pranayama, Meditation, Mindfulness, and Vedantic teachings, we empower individuals to cultivate inner strength, emotional balance, and overall well-being. At Parakripa Vedantha Ayur Yoga, we believe that true health extends beyond physical fitness—it is a state of complete harmony between the body, mind, and soul. Our mission is to inspire and support individuals on their journey toward a healthier, more conscious, and spiritually enriched life.